JS Running Coach


Running is there for us all to enjoy. Running at any level, 
should be life enhancing, challenging and achievable.

Personal Coaching

A Personal Running Coach can advise on correct training & technique to help you achieve that first race goal or PB and to stay motivated through out

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coaching options

You may be a beginner and looking for that extra motivation to start and progress sensibly, or you may be an experienced runner looking to train specifically towards that PB.

Discover Your Coaching Options...

1-2-1 Coaching with a Fully Qualified British Athletics Coach

Takeley Running Group

We welcome runners of all ages (min.18 years) into the group. We meet on Wednesday evenings and/or Friday mornings where we train together as a group. Each session is structured and coached to suit all abilities. We pride ourselves on being very friendly and welcoming. Each member of the group is valued and your personal running goal is important to us.

Josephine Sheffield

Running has always been an extremely important part of my life. I have 40 years of personal running experience, ranging from Track Club Athletics to Road Running Clubs. I have competed in Track Meetings, Road Races, Trail Races and X-Country competition and continue to do so. I have completed numerous races over traditional distances such as 10 Miles, Half Marathons, 20 Miles and Full Marathons. My personal best time over 10 Miles is 69 minutes, Half Marathon is 91 minutes, 20 Miles is 2 hours 35 minutes and the Full Marathon is 3 hours 28 minutes.