JS Running Coach

Latest News

December 2023
Lisa ran her 1st 10 mile race, the Buntingford 10 in Hertfordshire, finishing in a very impressive time of 1:38.

December 2023
8 members of TRG took part in the Flitch Way Half Marathon, Essex on New Year's Eve! This was Steph's 1st Half Marathon.

October 2023
Richard, Alex & Helen ran the Royal Parks Half Marathon in London. This was Richard's 1st half an amazing achievement.

October 2023
Sam & Richard ran the Oxford Half Marathon. Sam achieved a PB in 1:59 and Richard achieved a New Age Category PB in 2:05. Brilliant achievements.

October 2023
After completing the Berlin Marathon last month, Tom ran a superb time at the Oxford Half Marathon finishing in 1:45.

October 2023
Team TRG took part in the Duxford 10km at the Imperial War Museum Duxford. Great team effort with Steph achieving a PB in 53:37.

October 2023
Joseph and Alex ran the Knebworth Half Marathon based in Hertfordshire. Joseph achieved a PB in 1:53.

October 2023
Claire, Glen & David took part in the annual Stebbing Essex 10 mile race. A Remembrance 10 mile race with a special medal.

September 2023
Robert our oldest member at 70 years ran the Grantchester, Cambridge 10km in a very credible time of 68:45.

September 2023
Tom completed his 2nd marathon, the Iconic Berlin Marathon with 2 minute PB.

September 2023
Sue & Aidan ran the famous Great North Run, this being Sue's 3rd Half Marathon this year.

September 2023
Alex returned to home territory to run the Hospice in the Weald Half Marathon, a very difficult hilly route.

September 2023
Claire completed the London Vitality Half Marathon.

September 2023
20 members of TRG took part in our local 10km, The Takeley 10km. It was an extremely hot day but another successful year for the Takeley 10km committee

August 2023
Amazing weekend at the Sandringham 24 Hour Relay Event. Team TRG completed 29 x 5 mile laps through the beautiful Estate. Great team work & camaraderie.

July 2023
The High Easter, Essex 10km. Another local 10km, with Glen, David, Logan & Alex representing TRG. Some very good results for the sub 50 mins runners - David finished in 47:14, Alex ran yet another PB in 48:19 and Logan ran 48:47.

July 2023
The London Asics 10km. It was an early start travelling into London for this iconic 10km through central London - a great morning for Sue, Rhonda & Jon.

June 2023
The TRG Track Event with 22 runners taking part, running 1km, 3km or 5km. Great fun!

May 2023
The Stort 10 mile trail race, based at Cammas Hall Farm near Hatfield Broad Oak, Essex, a local race for TRG. Sam, Claire, Joseph, Richard, Glen, Tom & John, with Annabel running her 1st 10 mile race.

May 2023
There was an excellent turn out for the annual Hatfield Broad Oak 10km, Essex. Rich, Lisa, Alex, Mel, Helen, Beccy, Val, Louise, Jo & Robert. Charlotte, James & Joseph all ran PB's and Tom ran as a Horse!

May 2023
Lubi a regular Friday TRG member ran the Buxton, Derbyshire Half Marathon. A very, tough, hilly half marathon and still finished in brilliant time.

April 2023
St Clare's Hospice 10km Essex - Glen, Lisa, Joseph & Mel took part in this annual local 10km. Lisa & Joseph had a great race and ran Personal Best times for this distance.

April 2023
The London Landmarks Half Marathon. Alex smashed it with a PB! Sue also ran an Age Category PB! With Claire and John enjoying the London race too.

April 2023
Alex ran the Manchester Marathon, finishing in 3:55, a superb 1st marathon time.

April 2023
David finished the London Marathon in an amazing time of 3:46!

April 2023
Steve a regular member of the Friday TRG, took part in the Helen Rollason Cancer Charity 6 mile trail run from the Gardens of Easton Lodge Essex.

March 2023
A fantastic Sunday in March for TRG with members running in the ever popular Cambridge Half Marathon. Sue, Lubi, Sam, Richard & John. David, Helen & Jon achieving a Personal Best time over the distance. Amazing results by all.

March 2023
Whilst some members were running the Cambridge Half Marathon, Tom & Beccy ran the Chelmsford Essex Half Marathon. Both of them achieved PB's!

February 2023
The Winter London 10km for team TRG. Sam, Richard, Alex, Rich & Helen, with Personal Best 10km times for Alex, Rich & Helen!