NEW TO RUNNING COURSE
This 10 week course has been developed with the aim of introducing you to Running in a safe, enjoyable & achievable way. With advice on Running technique, how to warm up & cool down correctly, how to train sensibly & future goal planning.
IS THIS FOR ME?
The course is suitable for absolute beginners or those who have not run for some time. Unlike other beginners courses there is no pressure to get to a certain distance. It's all about finding your Running Feet & the enjoyment of Running!
HOW MUCH DOES IT COST?
£4.50 per session payable as you turn up each week, or £40.00 payable in advance.
WHEN DOES THE NEXT COURSE START & WHERE?
Monday 28th September 2020 7:30pm - 8:30pm
Priors Green Local Centre, Little Canfield, Takeley, Essex CM6 1YE
WHAT HAPPENS WHEN I FINISH THE COURSE?
We hope that you will consider joining the Takeley Running Group Wednesday evening or Friday morning sessions. Your first TRG session will be free of charge if you complete the 10 week course. However you are most welcome to join TRG at any time as we look after all abilities during each session. If you do not wish to join the Takeley Running Group there are other options such as Personal Training sessions, Training Plans and small group sessions with your new Running friends!
Get in Contact
- Contact Josephine Sheffield
- Mobile:07766 860917
- email: firstname.lastname@example.org