Runners of all abilities can benefit from coaching. Here are some options for you to consider:
- One to One training sessions to include correct warm up & cool down, drills and advice on technique
- Technical Analysis
- Personal Training Schedules and Goal Planning
- Takeley Running Group sessions
- Guide running sessions for Visually Impaired
You may be a beginner and looking for that extra motivation to start and progress sensibly, or you may be an experienced runner looking to train specifically towards that PB. Either way please contact me so that we can discuss where you are at presently with your running and your future goals. We can then decide on the most suitable option and best way forward in order for you to achieve those targets. I offer flexible coaching hours and a competitive rate based on sessions of one hour. I am extremely reliable, professional and very friendly too. I am able to cover the areas of Uttlesford, North Essex, Herts, South Cambridge.
Get in Contact
- Contact Josephine Sheffield
- Mobile:07766 860917
- email: email@example.com
Takeley Running Group
We welcome runners of all ages (min.18 years) into the group. We meet on Wednesday evenings and/or Friday mornings where we train together as a group. Each session is structured and coached to suit all abilities. We pride ourselves on being very friendly and welcoming. Each member of the group is valued and your personal running goal is important to us.